Hi, I’M NAT!

Natalie is a Doctor of Physical Therapy who specializes in the Pelvic Floor. She has traveled the United States serving patients in hospitals, outpatient facilities and in homes for the past twelve years. She started up Pelvic Floor programs in various facilities prior to going on to becoming an Integrative Health Practitioner.

“I felt like my hands were tied working in the medical field and I knew I could better serve my patients as a whole and more importantly teach them how to truly know what their body needs to thrive, so I set out to do just that.”

After overcoming some chronic health issues herself, she knew the difference between surviving and thriving during the day. It was nothing less than life changing.

“I was told by multiple doctors ‘this was my new normal’ or was issued a bunch of band-aid approaches including multiple medications and supplements. But I was determined that there was another way and I wasn’t going to stop until I found it. I needed to know what was going on at a cellular level and the WHY behind it. I knew in order for true change to take place, it had to be from a foundational level.”

Natalie is so passionate about helping women know what their body needs from a foundational level so they don’t have to keep searching or guessing or hopping on the “latest and greatest” new health trend.

“I believe we are all called to greatness is this life and there are too many women walking through their day being held back by health issues that are absolutely preventable and reversible. I’ve seen too many women accept the way things are and if I can show them what they can feel like, they are capable of living life so much more abundantly in the life God created for them.”

After hearing a trend of similar requests from multiple patients for over a decade, she curated a coaching program to specifically meet them exactly where they were in life.

“Life isn’t meant to be lived alone. And neither is our health journey. I am so passionate about ensuring my patients reach their health goals because I absolutely know they are capable of doing so. Sometimes we just need the right ingredients or order of a recipe, other times we need the encouragement and accountability. I provide them with all of the above.”

This experience goes well beyond the Pelvic Floor into who you are as a whole. Whether you know absolutely nothing about your pelvic floor or how to maintain a naturally healthy lifestyle or if you are tried and true to a healthy lifestyle, either way, this is for you!

Throughout Our Journey Together You Will Learn:

  • How to get rid of leaking pee for good… even if you don’t know anything about it or don’t have additional time in your day to focus on it. 

  • How to return to the activities you want, without the worry or stress of leaking. Whether that’s crushing your workout goals, having stronger and more comfortable orgasms, or going on outdoor adventures with your children. 

  • How to end the worry you’re going to leak when you laugh, sneeze or are out with others. How to get total strength and control in your pelvic floor, so you can wave goodbye to embarrassing accidents, and no longer have your bladder control your entire day. 

  • How to no longer feel angry, frustrated and annoyed that you’ve been cursed with this condition, and instead, forget you ever even had a problem with leaking.

  • How to use your muscles correctly in order to prevent injury and pain during your day to day life and exercise routines.

  • How to show up at work and actually feel productive and valued, instead of needing to leave your desk every 20 minutes.

  • How to balance hormones, improve energy levels, and know exactly what your body needs to thrive more than ever before.

  • And how to do ALL of this without multiple doctor appointments, and from the comfort of your home in under four minutes a day.